kb9ilt's Athlete Homepage

Profile


name Paul
member since Jul 27, 2008 10:33:31 PM
city Orland Park, IL. USA
number of training sessions 61
total distance 321.51 mi (517.42 km)
total time 1.11:44:27
calories 23355 kcal
average speed 9.00 mph (14.48 km/h)
min altitude 0 m (0 ft)
max altitude 482 m (1583 ft)
total ascent 1383 m (4540 ft)
total descent 1174 m (3854 ft)

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Where in the world is kb9ilt?

Last known location:
41.573596 -87.882934 near Alpine (United States) on Nov 12, 2008 3:41:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


T-Dog 54.66 km (33.96 mi) away near Spring Lake Mobile Home Park (United States) Y82U-U1UU-JPAF 71.49 km (44.42 mi) away near Prairie View (United States) edb630 71.60 km (44.49 mi) away near Prairie View (United States) ejp 99.17 km (61.62 mi) away near Rosecrans (United States) deardick 127.00 km (78.91 mi) away near Burlington (United States) twit 159.36 km (99.02 mi) away near West Allis (United States) the_peaceman 204.64 km (127.15 mi) away near Greenbush Addition (United States) Adidas 207.06 km (128.66 mi) away near West Bend (United States) creole26 217.75 km (135.30 mi) away near Columbus (United States)




 

Navigation Routes

navigation route distance mi (km) near
4 mile (2) 3.97 (6.39) Alpine (United States)
Waterfall Glen Forest Preserve (0) 6.01 (9.68) Palisades (United States)
Old Plank Trail (9) 8.58 (13.81) Lincolnwood Hills (United States)
5k (11) 3.14 (5.05) Alpine (United States)




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Photos



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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
canoeing 1 2.68
(4.31) 		0.01:01:23 2.62
(4.21) 		96
cycling 11 169.91
(273.44) 		0.10:59:41 15.45
(24.87) 		6105
hiking 7 17.80
(28.65) 		0.08:27:59 2.10
(3.38) 		1652
running 42 131.12
(211.02) 		0.15:15:24 8.59
(13.83) 		15500




 

Latest Trainings

running 3 mile (manual training entry) Jan 2, 2009 4:00:00 PM 4.83 km (3.00 mi)
running 3 mile (manual training entry) Dec 30, 2008 9:00:00 PM 4.83 km (3.00 mi)
running 3 mile (manual training entry) Dec 27, 2008 10:00:00 AM 4.83 km (3.00 mi)
running 3 mile (manual training entry) Dec 17, 2008 5:00:00 PM 4.83 km (3.00 mi)
running 3 mile (manual training entry) Dec 14, 2008 5:00:00 PM 4.83 km (3.00 mi)
running 3 mile (manual training entry) Dec 10, 2008 11:30:00 AM 4.83 km (3.00 mi)

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Training Plans

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