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kaifs's Athlete Homepage

Profile


member since Apr 18, 2007 5:56:30 PM
number of training sessions 22
total distance 365.62 mi (588.41 km)
total time 1.06:10:54
calories 42373 kcal
average speed 12.11 mph (19.50 km/h)
min altitude -69 m (-227 ft)
max altitude 481 m (1580 ft)
total ascent 3363 m (11034 ft)
total descent 3242 m (10638 ft)




 

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Where in the world is kaifs?

Last known location:
51.245533 6.722536 near Lörick (Germany) on Sep 14, 2008 3:14:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


hANNESwURST 3.89 km (2.42 mi) away near Golsheim (Germany) clarkkent76 4.33 km (2.69 mi) away near Düsseldorf (Germany) Volker 4.68 km (2.91 mi) away near In der Been (Germany) tolltobsen 4.88 km (3.03 mi) away near Derendorf (Germany) frank65nrw 6.91 km (4.29 mi) away near Neußerbroich (Germany) Duesseldorfer 9.35 km (5.81 mi) away near Wersten (Germany) arkadius78 12.01 km (7.46 mi) away near Gier (Germany) kikaha 13.75 km (8.54 mi) away near Glindholz (Germany) Touch 17.44 km (10.84 mi) away near Rumeln (Germany)




 

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 19 359.88
(579.16) 		1.04:14:30 12.74
(20.51) 		41742
walking 3 5.75
(9.25) 		0.01:56:24 2.96
(4.77) 		630




 

Latest Trainings

mountainbiking near Lörick (Germany) Sep 14, 2008 1:32:00 PM 26.68 km (16.58 mi)
walking near Lörick (Germany) Jul 13, 2008 3:51:00 PM 6.18 km (3.84 mi)
mountainbiking near Lörick (Germany) Jul 13, 2008 1:05:00 PM 32.27 km (20.05 mi)
walking near Lörick (Germany) Jul 5, 2008 11:55:00 PM 1.55 km (0.96 mi)
mountainbiking near Lörick (Germany) Jun 30, 2008 2:14:00 PM 23.47 km (14.59 mi)
mountainbiking near Lörick (Germany) Jun 1, 2008 1:32:00 PM 31.21 km (19.39 mi)

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Training Plans

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