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justus's Athlete Homepage

Profile




Activity Level:
2.4 - Frog (-0.7)
name Justus Harling
member since Feb 11, 2009 9:50:55 AM
city Stockholm
year of birth 1976
number of training sessions 32
total distance 166.05 mi
total time 1.06:06:38
calories 18947 kcal
average speed 5.51 mph
min altitude -338 ft
max altitude 470 ft
total ascent 5817 ft
total descent 5866 ft




 

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Where in the world is justus?

Last known location:
59.330115 18.024471 near Marieberg (Sweden) on Jun 5, 2010 3:58:00 PM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


loris 0.21 mi away near Marieberg (Sweden) Jonassthlm 0.57 mi away near Marieberg (Sweden) thomasw 0.57 mi away near Marieberg (Sweden) arvid 0.63 mi away near Kristineberg (Sweden) stockholm 0.82 mi away near Lilla Essingen (Sweden) dia 0.95 mi away near Vasastaden (Sweden) f1valk 0.99 mi away near Långholmen (Sweden) julsie69 1.43 mi away near Långholmen (Sweden) mr.felix 1.55 mi away near Årstadal (Sweden)




 

Navigation Routes

navigation route distance mi near
20090605 (6) 4.86 Skeppsholmen (Sweden)
jogg 20090211 (2) 7.45 Djurgården (Sweden)
jogg 20090211 (0) 7.08 Djurgården (Sweden)





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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
ice-skating 1 1.93 0.00:39:41 2.91 214
promenading 1 4.92 0.03:11:38 1.54 400
running 30 159.20 1.02:15:19 6.06 18333




 

Latest Trainings

running near Gamla Stan (Sweden) Jun 5, 2010 3:50:00 PM 6.40 mi
running near Skeppsholmen (Sweden) May 26, 2010 9:49:00 AM 1.99 mi
running near Skeppsholmen (Sweden) May 25, 2010 9:10:00 PM 6.63 mi
running near Skeppsholmen (Sweden) May 23, 2010 8:17:00 PM 7.73 mi
running near Skeppsholmen (Sweden) May 21, 2010 4:18:00 PM 6.84 mi
running near Skeppsholmen (Sweden) May 19, 2010 3:45:00 PM 7.32 mi

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Training Plans

Maran1
Lätt jogging