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jnhoffma's Athlete Homepage

Profile


member since Dec 1, 2007 12:42:18 PM
number of training sessions 106
total distance 638.80 mi (1028.04 km)
total time 7.05:56:39
calories 83857 kcal
average speed 3.67 mph (5.91 km/h)
min altitude -3 m (-13 ft)
max altitude 1148 m (3767 ft)
total ascent 23965 m (78629 ft)
total descent 22608 m (74175 ft)




 

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Where in the world is jnhoffma?

Last known location:
48.540412 9.069672 near Bebenhausen (Germany) on Sep 7, 2008 3:19:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


willko_23 3.23 km (2.01 mi) away near Waldhörnle (Germany) tortillo 6.17 km (3.83 mi) away near Unterjesingen (Germany) oyxdom 6.92 km (4.30 mi) away near Hirschau (Germany) juergen_lx 11.43 km (7.10 mi) away near Holzgerlingen (Germany) gierc 12.20 km (7.58 mi) away near Hildrizhausen (Germany) michaelausbw 12.21 km (7.59 mi) away near Hildrizhausen (Germany) martin_husmann 14.72 km (9.15 mi) away near Tannenberg (Germany) kleko 14.74 km (9.16 mi) away near Oberwörthaus (Germany) epic_dan 19.68 km (12.23 mi) away near Dürrlewang (Germany)




 

Navigation Routes

navigation route distance mi (km) near
Schönbuch_lange_Runde (2) 15.79 (25.42) Bebenhausen (Germany)
Schönbuch 22 km (1) 8.69 (13.98) Bebenhausen (Germany)
Schönbuch 22 km (0) 0.00 (0.00) Hagelloch (Germany)
unnamed (0) 0.00 (0.00) Bebenhausen (Germany)
Lindenberg-Pfänder-Lindenberg (0) 27.41 (44.12) Allmannsried (Germany)
Lindenberg-Pfänder (0) 31.89 (51.32) Ellgassen (Germany)
unnamed (1) 0.00 (0.00) Bebenhausen (Germany)
unnamed (0) 11.71 (18.84) Bebenhausen (Germany)
Schönbuch_16 km (1) 9.57 (15.40) Bebenhausen (Germany)
unnamed (1) 0.00 (0.00) Bebenhausen (Germany)
Schönbuch (1) 8.35 (13.44) Bebenhausen (Germany)
Belek_Kempinski-Park (2) 0.00 (0.00) Kumköy (Turkey)
Belek_10_km_westwärts (0) 6.28 (10.10) Kumköy (Turkey)
Gimbte (0) 6.31 (10.16) Gimbte (Germany)
Schönbuch_2 (0) 15.67 (25.22) Bebenhausen (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 41 146.38
(235.57) 		1.14:48:42 3.77
(6.07) 		6440
hiking 3 6.15
(9.90) 		0.09:40:00 0.64
(1.02) 		699
Jogging 1 5.73
(9.22) 		0.01:01:23 5.60
(9.02) 		582
Radfahren 1 2.38
(3.83) 		0.00:11:53 12.00
(19.32) 		227
running 53 472.50
(760.42) 		4.22:34:41 3.98
(6.41) 		72986
swimming 7 5.65
(9.10) 		0.05:40:00 1.00
(1.61) 		2921




 

Latest Trainings

running Schönbuch_lange_Runde near Bebenhausen (Germany) Sep 7, 2008 12:36:00 PM 27.12 km (16.85 mi)
running near Bebenhausen (Germany) Sep 6, 2008 2:36:00 PM 12.02 km (7.47 mi)
running near Bebenhausen (Germany) Sep 4, 2008 7:21:00 PM 18.97 km (11.79 mi)
running near Lebbin (Germany) Sep 2, 2008 7:14:00 AM 11.01 km (6.84 mi)
running near Lebbin (Germany) Sep 1, 2008 7:21:00 AM 11.00 km (6.84 mi)
Jogging near Lebbin (Germany) Aug 30, 2008 7:15:00 AM 9.22 km (5.73 mi)

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Training Plans

1. Plan COPY

1. Plan