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jlast's Athlete Homepage

Profile


name John Last
member since Dec 19, 2007 10:30:07 PM
number of training sessions 77
total distance 1339.02 mi (2154.94 km)
total time 5.13:33:23
calories 87244 kcal
average speed 10.03 mph (16.14 km/h)
min altitude -111 m (-365 ft)
max altitude 629 m (2064 ft)
total ascent 17203 m (56443 ft)
total descent 17744 m (58220 ft)




 

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Where in the world is jlast?

Last known location:
50.831563 5.977990 near Simpelveld (Netherlands) on Nov 16, 2008 3:53:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
jlast 15.87
(25.54) 		0.01:57:31 1170
richiemot47 6.64 km (4.13 mi) away near Welten (Netherlands) 0.62
(1.00) 		0.00:03:00 46
hdaniels 16.72 km (10.39 mi) away near Oostbroek (Netherlands) 5.28
(8.49) 		0.00:45:51 692
edraket666 18.28 km (11.36 mi) away near Geleen (Netherlands) 91.25
(146.85) 		0.09:04:49 5836
etheelen 131.84 km (81.92 mi) away near Bouillon (Belgium) 0.00
(0.00) 		0.00:00:00 0
ecusters 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


richiemot47 6.64 km (4.13 mi) away near Welten (Netherlands) vmaxuser 7.88 km (4.90 mi) away near Merkstein Nievelstein (Germany) Jim73 9.19 km (5.71 mi) away near Heerlerheide (Netherlands) tommes 10.08 km (6.27 mi) away near Burtscheid (Germany) snowbub79 10.36 km (6.44 mi) away near Burtscheid (Germany) tblank 11.04 km (6.86 mi) away near Burtscheid (Germany) Otto 11.86 km (7.37 mi) away near Amstenrade (Netherlands) misterkj 11.97 km (7.44 mi) away near Forst (Germany) arnim 12.79 km (7.95 mi) away near De Planck (Belgium)




 

Navigation Routes

navigation route distance mi (km) near
Bokkebaggertocht 45 km (0) 29.88 (48.09) Geulhem (Netherlands)
Bokkebaggertocht 65 km (0) 40.14 (64.59) Geulhem (Netherlands)
BBQ-Route (2) 22.99 (37.00) Oostbroek (Netherlands)
Tip van Ed (0) 36.29 (58.40) Broekhem (Netherlands)
MTBroute Valkenburg mod (0) 24.48 (39.40) Broekhem (Netherlands)
Rennen Schimmert (0) 5.33 (8.58) Klein-Genhout (Netherlands)
Rennen Spaubeek Genhout (0) 5.27 (8.48) Klein-Genhout (Netherlands)
Richardsroute (0) 24.69 (39.73) Husken (Netherlands)
MTBroute Meerssen (0) 0.00 (0.00) Houtem (Netherlands)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 1 5.54
(8.92) 		0.00:36:46 9.04
(14.56) 		221
driving 2 382.74
(615.97) 		0.06:00:16 63.74
(102.58) 		0
mountainbiking 46 816.14
(1313.46) 		4.01:52:42 8.34
(13.42) 		72052
running 12 66.84
(107.57) 		0.13:49:33 4.83
(7.78) 		9487
sightseeing 11 56.44
(90.83) 		0.12:29:32 4.52
(7.27) 		4416
train riding 1 6.77
(10.89) 		0.00:42:48 9.49
(15.27) 		622
walking 4 4.54
(7.31) 		0.02:01:46 2.24
(3.60) 		443




 

Latest Trainings

train riding ZLSM naar Vetschau