iko's Athlete Homepage

Profile




Personal Activity Level:
4.05 - Sparrow (-0.2)
name Ihno Kopka
member since Oct 21, 2010 9:13:32 PM
city Darmstadt
year of birth 1969
looking for training partners for these sports hiking, cycling, mountainbiking, canoeing, golfing, geocaching
number of training sessions 830
total distance 3721.83 mi
total time 48.17:09:37
calories 333161 kcal
ActivePoints 15048 kJ/kg
average speed 3.18 mph
min altitude -875 ft
max altitude 9435 ft
total ascent 495610 ft
total descent 497286 ft






 

Where in the world is iko?

Last known location:
49.805143 8.659043 near Eberstadt (Germany) on Oct 20, 2015 6:29:00 PM
live tracking update every 5 sec - 1 hour
show fullscreen NEW track in Google Earth



 

Friends


Athlete Distance
mi
Duration Calories
kcal
iko 0.00
0.00:00:00 0
tak7 10.90 mi away near Berkach (Germany) 476.28
1.12:48:22 44447
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


Chavodel8 0.14 mi away near Malchen (Germany) paperdust 1.21 mi away near Malchen (Germany) Flytoreach 1.71 mi away near Eberstadt (Germany) zekki 3.27 mi away near Traisa (Germany) claudia1163 3.49 mi away near Darmstadt (Germany) Uds 3.57 mi away near Darmstadt (Germany) Bloodbeth 4.17 mi away near Darmstadt (Germany) tacis 4.33 mi away near Darmstadt (Germany) carloackermann 4.74 mi away near Darmstadt (Germany)




 

Navigation Routes

No stored routes.






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
canoeing 1 11.22 0.06:05:01 1.84 523
cycling 116 731.16 4.12:07:56 6.76 35964
fitness-training 11 14.10 0.06:11:38 2.28 1626
hiking 255 1289.30 28.22:28:12 1.86 156282
ice-skating 5 17.97 0.04:17:01 4.19 2437
mountainbiking 102 488.35 2.23:18:32 6.85 36382
nordic-walking 50 143.40 1.16:05:16 3.58 18704
promenading 179 352.88 6.09:56:50 2.29 32976
race-biking 66 583.13 2.09:17:41 10.18 31773
running 27 56.21 0.13:34:56 4.14 9901
sightseeing 1 0.24 0.00:06:22 2.26 20
snowboarding 2 12.04 0.05:06:53 2.35 2889
swimming 5 1.99 0.01:30:05 1.32 1192
walking 10 19.84 0.07:03:14 2.81 2486




 

Latest Trainings

hiking near Eberstadt (Germany) Oct 20, 2015 5:29:00 PM 3.35 mi
hiking near Heubach (Germany) Oct 18, 2015 1:58:00 PM 6.81 mi
hiking near Eberstadt (Germany) Oct 11, 2015 2:54:00 PM 3.56 mi
cycling near Eberstadt (Germany) Oct 11, 2015 9:35:00 AM 4.17 mi
hiking near Meßbach (Germany) Oct 4, 2015 2:01:00 PM 6.21 mi
hiking near Eberstadt (Germany) Oct 3, 2015 5:26:00 PM 2.97 mi

Full List Overview Map NEW



 

Training Plans

Alpenüberquerung




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