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holger's Athlete Homepage

Profile


member since May 1, 2007 6:20:44 PM
number of training sessions 2
total distance 10.12 mi (16.29 km)
total time 0.01:44:48
calories 1218 kcal
average speed 5.79 mph (9.32 km/h)
min altitude -152 m (-501 ft)
max altitude 295 m (969 ft)
total ascent 875 m (2871 ft)
total descent 821 m (2695 ft)




 

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Where in the world is holger?

Last known location:
51.412672 6.871978 near Speldorf (Germany) on May 3, 2007 9:32:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


grobi 1.20 km (0.74 mi) away near Rumswinkel (Germany) etga 2.04 km (1.27 mi) away near Rumswinkel (Germany) MLUC-5842-WE8F 2.48 km (1.54 mi) away near Mülheim an der Ruhr (Germany) bulls 4.84 km (3.01 mi) away near Kolonie Bissingheim (Germany) Pruehl74 5.21 km (3.24 mi) away near Duissern (Germany) runnersfreund 5.51 km (3.42 mi) away near Duissern (Germany) bullubullu 5.92 km (3.68 mi) away near Oberhausen (Germany) joa 5.97 km (3.71 mi) away near Duissern (Germany) Jugulator 8.52 km (5.30 mi) away near Neumühl (Germany)




 

Navigation Routes

navigation route distance mi (km) near
luisental (0) 6.22 (10.02) Speldorf (Germany)
große runde saarn (0) 5.47 (8.80) Speldorf (Germany)




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Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
canoeing 1 4.66
(7.49) 		0.00:48:16 5.79
(9.31) 		231
running 1 5.46
(8.79) 		0.00:56:32 5.80
(9.33) 		987




 

Latest Trainings

running große runde saarn near Speldorf (Germany) May 3, 2007 9:32:00 AM 8.79 km (5.46 mi)
canoeing near Speldorf (Germany) May 1, 2007 1:51:00 PM 7.49 km (4.66 mi)

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Training Plans

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