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heman's Athlete Homepage

Profile


member since Jul 28, 2007 12:26:12 PM
year of birth 1962
number of training sessions 116
total distance 610.76 mi (982.92 km)
total time 4.01:23:27
calories 108390 kcal
average speed 6.27 mph (10.09 km/h)
min altitude -77 m (-253 ft)
max altitude 296 m (972 ft)
total ascent 9861 m (32354 ft)
total descent 8898 m (29196 ft)




 

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Where in the world is heman?

Last known location:
57.677138 11.938928 near Ängården (Sweden) on Oct 11, 2008 12:59:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


patriksund71 1.58 km (0.98 mi) away near Toltorpsdalen (Sweden) mdufwa 1.88 km (1.17 mi) away near Landala (Sweden) hpihlz 2.42 km (1.50 mi) away near Landala (Sweden) Boqvist 3.15 km (1.96 mi) away near Fässberg (Sweden) pelleh 3.53 km (2.20 mi) away near Lindholmen (Sweden) Stefan 3.84 km (2.39 mi) away near Åby (Sweden) clobar 4.26 km (2.65 mi) away near Lackarebäck (Sweden) torkjo 4.34 km (2.70 mi) away near Åkered (Sweden) hagdata 9.38 km (5.83 mi) away near Torrekulla (Sweden)




 

Navigation Routes

navigation route distance mi (km) near
8:an (0) 5.07 (8.15) Sävedalen (Sweden)
Hönöslingan (0) 0.79 (1.27) Fotö (Sweden)
Tjärnet (0) 2.72 (4.37) Sävedalen (Sweden)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 24 130.88
(210.63) 		0.14:13:40 9.20
(14.80) 		8172
running 82 451.24
(726.21) 		3.00:44:28 6.20
(9.98) 		96061
walking 10 28.63
(46.08) 		0.10:25:19 2.75
(4.42) 		4156




 

Latest Trainings

running gbg halvmara near Ängården (Sweden) Oct 11, 2008 10:59:00 AM 21.82 km (13.56 mi)
running near Puketorp (Sweden) Oct 4, 2008 3:56:00 PM 11.10 km (6.89 mi)
running intervall near Puketorp (Sweden) Sep 29, 2008 6:03:00 PM 5.95 km (3.69 mi)
running near Puketorp (Sweden) Sep 27, 2008 3:34:00 PM 11.79 km (7.32 mi)
running via v.langvattnet near Puketorp (Sweden) Sep 20, 2008 6:45:00 PM 11.64 km (7.23 mi)
running tempo near Puketorp (Sweden) Sep 16, 2008 6:28:00 PM 5.51 km (3.42 mi)

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