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gugus's Athlete Homepage

Profile


name gugus
member since Jul 13, 2007 1:41:53 PM
city Emmenbrücke
year of birth 1980
number of training sessions 16
total distance 66.75 mi (107.42 km)
total time 0.12:12:37
calories 6822 kcal
average speed 5.47 mph (8.80 km/h)
min altitude 476 m (1561 ft)
max altitude 2532 m (8308 ft)
total ascent 2329 m (7642 ft)
total descent 1305 m (4282 ft)




 

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Where in the world is gugus?

Last known location:
47.164841 8.283612 near Hochdorf (Switzerland) on Aug 24, 2008 4:09:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


pebi2002 11.93 km (7.41 mi) away near Nottwil (Switzerland) der_Tankwart 15.02 km (9.34 mi) away near Ruswil (Switzerland) der.tankwart 15.04 km (9.35 mi) away near Ruswil (Switzerland) Greatgossi 15.27 km (9.49 mi) away near Buttisholz (Switzerland) remo_zuege.com 20.78 km (12.91 mi) away near Hausen (Switzerland) outerspace 23.68 km (14.72 mi) away near Birmensdorf (Switzerland) mikibus 24.86 km (15.45 mi) away near Göslikon (Switzerland) severa 26.66 km (16.57 mi) away near Alt-Wiedikon (Switzerland) PowerDan 26.66 km (16.57 mi) away near Alt-Wiedikon (Switzerland)




 

Navigation Routes

navigation route distance mi (km) near
riffig weiher (1) 0.00 (0.00) Gerliswil (Switzerland)
rb_brunnen_weggis (0) 11.16 (17.95) Ingenbohl (Switzerland)
Arbeitsweg Sempach (0) 6.25 (10.06) Gerliswil (Switzerland)
riffig weiher (5) 2.18 (3.51) Gerliswil (Switzerland)
rollerbladen (0) 10.17 (16.37) Gerliswil (Switzerland)
val nalps (0) 8.62 (13.88) Sedrun (Switzerland)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 3 18.21
(29.30) 		0.01:39:52 10.94
(17.60) 		717
hiking 1 5.25
(8.45) 		0.04:00:17 1.31
(2.11) 		585
Radfahren 1 4.75
(7.64) 		0.00:19:46 14.41
(23.19) 		442
rollerblading 1 16.40
(26.39) 		0.02:11:19 7.49
(12.06) 		1987
running 10 22.14
(35.64) 		0.04:01:23 5.50
(8.86) 		3088




 

Latest Trainings

rollerblading slowup near Hochdorf (Switzerland) Aug 24, 2008 1:58:00 PM 26.39 km (16.40 mi)
running near Gerliswil (Switzerland) Aug 10, 2008 7:35:00 PM 2.83 km (1.76 mi)
running riffig weiher near Gerliswil (Switzerland) Jul 28, 2008 7:42:00 PM 3.74 km (2.32 mi)
running riffig weiher near Gerliswil (Switzerland) Jul 23, 2008 7:40:00 PM 3.76 km (2.34 mi)
Radfahren Arbeitsweg Sempach near Neuenkirch (Switzerland) Jul 11, 2008 4:55:00 PM 7.64 km (4.75 mi)
cycling Arbeitsweg Sempach near Gerliswil (Switzerland) Jul 11, 2008 7:52:00 AM 10.43 km (6.48 mi)

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Training Plans

Jogging