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gridffm's Athlete Homepage

Profile


member since Jan 14, 2008 10:41:06 PM
number of training sessions 3
total distance 21.19 mi (34.10 km)
total time 0.03:18:35
calories 3605 kcal
average speed 6.40 mph (10.30 km/h)
min altitude -196 m (-646 ft)
max altitude 353 m (1161 ft)
total ascent 2267 m (7439 ft)
total descent 2296 m (7533 ft)




 

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Where in the world is gridffm?

Last known location:
50.103630 8.645430 near Niederrad (Germany) on Jan 20, 2008 5:02:00 PM
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(km)		 Duration Calories
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Nearby People


shieke 1.84 km (1.14 mi) away near Wiesbaden (Germany) Chrisbee 2.28 km (1.42 mi) away near Bockenheim (Germany) charleston0001 2.39 km (1.49 mi) away near Sachsenhausen (Germany) rkoehler 3.14 km (1.95 mi) away near Niederrad (Germany) utk81 3.19 km (1.98 mi) away near Frankford-on-Main (Germany) RalfR 3.35 km (2.08 mi) away near Sachsenhausen (Germany) reptile21 4.04 km (2.51 mi) away near Sossenheim (Germany) Copper1971 4.94 km (3.07 mi) away near Praunheim (Germany) 83schneider 5.78 km (3.59 mi) away near Eschersheim (Germany)




 

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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 3 21.19
(34.10) 		0.03:18:35 6.40
(10.30) 		3605




 

Latest Trainings

running near Niederrad (Germany) Jan 20, 2008 3:32:00 PM 15.38 km (9.55 mi)
running near Wiesbaden (Germany) Jan 16, 2008 6:27:00 PM 7.56 km (4.70 mi)
running near Niederrad (Germany) Jan 15, 2008 9:21:00 PM 11.16 km (6.94 mi)

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