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golem's Athlete Homepage

Profile


member since Aug 16, 2007 11:57:34 AM
city Gevelsberg
homepage click to open
year of birth 1972
number of training sessions 34
total distance 1176.73 mi (1893.76 km)
total time 3.04:41:27
calories 38977 kcal
average speed 15.34 mph (24.69 km/h)
min altitude 0 m (0 ft)
max altitude 634 m (2083 ft)
total ascent 14322 m (46991 ft)
total descent 14269 m (46817 ft)




 

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Where in the world is golem?

Last known location:
51.328953 7.329908 near Klostermark (Germany) on Oct 13, 2008 6:01:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


BF-Runner 2.62 km (1.63 mi) away near Silschede (Germany) frawie 6.26 km (3.89 mi) away near Büdding (Germany) Stone63 7.51 km (4.66 mi) away near Niedersprockhövel (Germany) brenner01 11.34 km (7.05 mi) away near Breckerfeld (Germany) ubbu 11.66 km (7.24 mi) away near Boele (Germany) 112975 12.35 km (7.67 mi) away near Lichtenplatz (Germany) miguel_j 12.59 km (7.82 mi) away near Heven (Germany) kellermann 12.59 km (7.82 mi) away near Heven (Germany) makorost 14.00 km (8.70 mi) away near Hüllberg (Germany)




 

Navigation Routes

navigation route distance mi (km) near
unnamed (1) 0.00 (0.00) Klostermark (Germany)
N�rburgring - Die gr�ne H�lle (1) 53.28 (85.74) Nürburg (Germany)
Gevelsberg - Breckerfeld (3) 23.54 (37.89) Klostermark (Germany)
50km Blumental und Muttental (2) 31.27 (50.32) Klostermark (Germany)
50km nette Hügel (1) 29.88 (48.09) Klostermark (Germany)
rtf120km (0) 74.65 (120.14) Klostermark (Germany)
rtf47km (0) 29.45 (47.40) Klostermark (Germany)
rtf75km (0) 45.95 (73.95) Gevelsberg (Germany)
rtf155km (0) 96.58 (155.44) Klostermark (Germany)
rtf220km (0) 137.04 (220.54) Klostermark (Germany)
marathon (0) 0.00 (0.00) Klostermark (Germany)
90km (1) 56.88 (91.55) Klostermark (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
race-biking 34 1176.73
(1893.76) 		3.04:41:27 15.34
(24.69) 		38977




 

Latest Trainings

race-biking near Klostermark (Germany) Oct 13, 2008 3:52:00 PM 57.05 km (35.45 mi)
race-biking near Klostermark (Germany) Sep 28, 2008 2:21:00 PM 56.93 km (35.37 mi)
race-biking near Klostermark (Germany) Sep 27, 2008 2:03:00 PM 79.64 km (49.48 mi)
race-biking Kleine Runde (manual training entry) Sep 25, 2008 3:00:00 PM 58.32 km (36.24 mi)
race-biking near Klostermark (Germany) Sep 14, 2008 10:47:00 AM 104.56 km (64.97 mi)
race-biking (manual training entry) Aug 31, 2008 3:44:00 PM 91.00 km (56.54 mi)

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Training Plans

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