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gmngueko's Athlete Homepage

Profile


member since Oct 9, 2008 1:24:55 PM
number of training sessions 32
total distance 421.38 mi (678.14 km)
total time 1.19:34:18
calories 32524 kcal
average speed 9.67 mph (15.56 km/h)
min altitude -120 m (-396 ft)
max altitude 265 m (871 ft)
total ascent 6088 m (19976 ft)
total descent 5874 m (19274 ft)




 

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Where in the world is gmngueko?

Last known location:
50.844388 4.426440 near Rodebeek (Belgium) on Dec 13, 2008 5:41:00 PM
live tracking update every 5 sec - 1 hour
 track in Google Earth NEW



 

Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


pholvoet 4.68 km (2.91 mi) away near Rijmelgem (Belgium) gillespinault 5.80 km (3.60 mi) away near Laeken (Belgium) silensius 7.13 km (4.43 mi) away near Heisel (Belgium) alexclaes 12.93 km (8.04 mi) away near Rafelberg (Belgium) serge 19.13 km (11.89 mi) away near Quarante Bonniers (Belgium) gbogaert 20.10 km (12.49 mi) away near Saussois (Belgium) sdb600 20.51 km (12.75 mi) away near Lembecq (Belgium) Gunther 27.41 km (17.03 mi) away near Boom (Belgium) alainsmedts 28.76 km (17.87 mi) away near De Beunt (Belgium)




 

Navigation Routes

navigation route distance mi (km) near
vtt-foret-route_27_12_2008 (0) 24.62 (39.62) Rodebeek (Belgium)
vtt-foret_21-12-2008 (0) 28.67 (46.13) Rodebeek (Belgium)
vtt-foret_7_12_2008 (1) 28.75 (46.26) Rodebeek (Belgium)
vtt-route_3_12_2008 (1) 19.79 (31.84) Rodebeek (Belgium)
vtt-route-woluwe (1) 9.93 (15.98) Kelle (Belgium)
vtt-classique-route (1) 15.58 (25.07) Rodebeek (Belgium)
vtt-fds-tervuren-overijse (1) 23.16 (37.27) Rodebeek (Belgium)
vtt foret soigne (1) 23.30 (37.50) Rodebeek (Belgium)
autor_de_luxembourg (0) 41.07 (66.10) Siebenbrunnen (Luxembourg)
anhée-crupet (0) 35.94 (57.84) Maison de Pierre (Belgium)
autour des contamines-montjoie (0) 18.53 (29.82) Cugnon (France)
tour_gerardmer_la_bresse (0) 30.27 (48.71) Gérardmer (France)
tour bois de boulogne (0) 9.45 (15.20) Billancourt (France)
tour bois de vincennes (0) 8.71 (14.02) Saint-Mandé (France)
forest-wluwe saint lambert (0) 5.08 (8.18) Kelle (Belgium)




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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
driving 2 17.34
(27.91) 		0.00:56:34 18.40
(29.60) 		0
mountainbiking 22 370.16
(595.71) 		1.12:30:28 10.14
(16.32) 		27040
running 6 29.21
(47.01) 		0.04:34:12 6.39
(10.29) 		4947
walking 2 4.67
(7.51) 		0.01:33:04 3.01
(4.84) 		537