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froffel's Athlete Homepage

Profile


member since May 21, 2007 12:32:57 PM
number of training sessions 2
total distance 67.97 mi (109.38 km)
total time 0.02:43:33
calories 2599 kcal
average speed 24.93 mph (40.13 km/h)
min altitude -20 m (-67 ft)
max altitude 62 m (203 ft)
total ascent 136 m (446 ft)
total descent 135 m (445 ft)




 

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Where in the world is froffel?

Last known location:
53.017657 5.659552 near Tinga (Netherlands) on Jul 7, 2007 2:55:41 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


hessel 15.32 km (9.52 mi) away near Grouw (Netherlands) 1ZBK-5HUR-578F 16.30 km (10.13 mi) away near Oldehaske (Netherlands) javisser 18.39 km (11.42 mi) away near De Lemmer (Netherlands) peartree 20.69 km (12.85 mi) away near Nylan (Netherlands) eauer 22.91 km (14.24 mi) away near Huizem (Netherlands) martenterveen 25.17 km (15.64 mi) away near Pietersbierum (Netherlands) aixbo 39.99 km (24.85 mi) away near Top (Netherlands) mies 44.58 km (27.70 mi) away near Blauwe Hand (Netherlands) 9668 55.77 km (34.66 mi) away near Haven van Lelystad (Netherlands)




 

Navigation Routes

navigation route distance mi (km) near
groot rondje ijlst (0) 5.69 (9.15) Tinga (Netherlands)
rondje de kom (0) 5.29 (8.52) De Bult (Netherlands)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
driving 1 58.84
(94.70) 		0.01:13:45 47.87
(77.04) 		634
running 1 9.12
(14.68) 		0.01:29:48 6.09
(9.81) 		1965




 

Latest Trainings

running rondje oosthem-folsgare near Tinga (Netherlands) Jul 7, 2007 1:19:00 PM 14.68 km (9.12 mi)
driving woon werk near Huiswaard (Netherlands) Jun 25, 2007 3:33:00 PM 94.70 km (58.84 mi)

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Training Plans

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