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frank65nrw's Athlete Homepage

Profile


name Frank
member since Jul 9, 2008 1:52:31 PM
city Neuss
number of training sessions 10
total distance 34.43 mi (55.41 km)
total time 0.05:35:52
calories 814 kcal
average speed 6.15 mph (9.90 km/h)
min altitude 0 m (0 ft)
max altitude 0 m (0 ft)
total ascent 0 m (0 ft)
total descent 0 m (0 ft)




 

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Where in the world is frank65nrw?

Last known location:
51.197380 6.659826 near Neußerbroich (Germany) on Jul 18, 2008 2:10:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


kaifs 6.91 km (4.29 mi) away near Lörick (Germany) arkadius78 8.27 km (5.14 mi) away near Gier (Germany) clarkkent76 8.55 km (5.32 mi) away near Düsseldorf (Germany) balistorunner 9.33 km (5.79 mi) away near Golsheim (Germany) qtom22 9.37 km (5.83 mi) away near Depeskreuz (Germany) hANNESwURST 9.52 km (5.92 mi) away near Golsheim (Germany) tolltobsen 9.95 km (6.18 mi) away near Derendorf (Germany) ESAS-EMC8-HH8F 10.00 km (6.21 mi) away near Rosellerheide (Germany) Volker 11.20 km (6.96 mi) away near In der Been (Germany)




 

Navigation Routes

navigation route distance mi (km) near
unnamed (1) 0.00 (0.00) Morgensternsheide (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 10 34.43
(55.41) 		0.05:35:52 6.15
(9.90) 		814




 

Latest Trainings

running near Morgensternsheide (Germany) Jul 18, 2008 1:35:00 PM 5.64 km (3.50 mi)
running near Morgensternsheide (Germany) Jul 16, 2008 7:12:00 PM 4.77 km (2.96 mi)
running (manual training entry) Jul 9, 2008 2:00:00 PM 10.00 km (6.21 mi)
running (manual training entry) Jul 3, 2008 2:00:00 PM 5.00 km (3.11 mi)
running (manual training entry) Jul 2, 2008 2:00:00 PM 5.00 km (3.11 mi)
running (manual training entry) Jul 1, 2008 2:00:00 PM 5.00 km (3.11 mi)

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Training Plans

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