dlenehan's Athlete Homepage

Profile


name Dave Lenehan
member since May 28, 2008 3:52:45 PM
city Southampton
club pbk
year of birth 1983
number of training sessions 166
total distance 1424.56 mi (2292.61 km)
total time 4.08:10:45
calories 85379 kcal
average speed 13.67 mph (22.01 km/h)
min altitude -212 m (-698 ft)
max altitude 449 m (1473 ft)
total ascent 11219 m (36812 ft)
total descent 13021 m (42723 ft)




 

Body Weight and Calorie Consumption


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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
dlenehan 131.36
(211.40) 		0.09:57:52 8132
dabe 4.11 km (2.55 mi) away near Woolston (United Kingdom) 77.47
(124.68) 		0.11:44:33 5255
AlexanderMitchell 115.97 km (72.06 mi) away near Kidbrooke (United Kingdom) 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Navigation Routes

navigation route distance mi (km) near
Olivers Battery Loop 9km (1) 5.58 (8.98) Hursley (United Kingdom)
Hursley - Alma Road via Bishopstoke (1) 14.63 (23.55) Hursley (United Kingdom)
Hursley - Alma Road (Bishopstoke) (1) 14.72 (23.69) Hursley (United Kingdom)
Hursley - Alma Road via Fair Oak (1) 14.66 (23.59) Hursley (United Kingdom)
Common Perimeter from Cowherds (2) 3.22 (5.18) Southampton (United Kingdom)
Alma Road - Hursley via Chilworth (7) 8.03 (12.92) Southampton (United Kingdom)
Hursley - Alma Road (Bishopstoke) (1) 0.00 (0.00) Hursley (United Kingdom)
track41453 (0) 13.48 (21.69) Southampton (United Kingdom)
Hursley - Alma Road (Portswood) (4) 8.93 (14.37) Hursley (United Kingdom)
St Deny's# (3) 8.54 (13.75) South Stoneham (United Kingdom)
Lyndhurst TT [10 Mile] (P164c) (1) 10.06 (16.19) Lyndhurst (United Kingdom)
Hursley - Shirley via Sombourne (3) 24.43 (39.31) Hursley (United Kingdom)
Hursley 10k (2) 0.00 (0.00) Hursley (United Kingdom)
Shirly - Common 10k (1) 6.25 (10.07) Redbridge (United Kingdom)
IBM Hursley to Olivers Battery (Short) (10) 4.06 (6.53) Hursley (United Kingdom)
Shirley to IBM Hursley via Ampfield (15) 10.21 (16.43) Redbridge (United Kingdom)



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Training Plans

Heartbreak Half Marathon
South Coast Triathlon
London Triathlon
Ineos Beaulieu




 

Monthly Performance


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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
other 1 32.00
(51.50) 		0.02:29:30 12.84
(20.67) 		3600
race-biking 133 1305.14
(2100.43) 		3.11:19:12 15.66
(25.21) 		63018
running 18 73.13
(117.68) 		0.10:11:18 7.18
(11.55) 		11531
swimming 14 14.29
(23.00) 		0.08:10:45 1.75
(2.81) 		7230




 

Latest Trainings

race-biking near Hursley (United Kingdom) Nov 19, 2008 6:52:00 PM 10.99 km (6.83 mi)
running Olivers Battery Loop 9km near Hursley (United Kingdom) Nov 19, 2008 3:13:00 PM 9.26 km (5.75 mi)
race-biking near South Stoneham (United Kingdom) Nov 19, 2008 9:12:00 AM 13.91 km (8.64 mi)
race-biking near Chandlers Ford (United Kingdom) Nov 18, 2008 6:26:00 PM 8.66 km (5.38 mi)
running (manual training entry) Nov 18, 2008 3:00:00 PM 3.00 km (1.86 mi)
race-biking near Southampton (United Kingdom) Nov 18, 2008 9:24:00 AM 12.99 km (8.07 mi)

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Nearby People


dabe 4.11 km (2.55 mi) away near Woolston (United Kingdom) buenatoca 4.18 km (2.59 mi) away near North Stoneham (United Kingdom) rainertech 11.22 km (6.97 mi) away near Curbridge (United Kingdom) gezzza 17.48 km (10.86 mi) away near Chilcomb (United Kingdom) jacksonville99 25.84 km (16.06 mi) away near Newport (United Kingdom) fload 26.43 km (16.42 mi) away near Southsea (United Kingdom) dsns 27.49 km (17.08 mi) away near West Tisted (United Kingdom) daneboy 31.88 km (19.81 mi) away near New Sarum (United Kingdom) bdm150 48.00 km (29.83 mi) away near Odiham (United Kingdom)