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dirmel's Athlete Homepage

Profile


member since May 24, 2007 4:53:52 PM
number of training sessions 30
total distance 430.16 mi (692.28 km)
total time 1.11:51:50
calories 10939 kcal
average speed 11.99 mph (19.30 km/h)
min altitude 0 m (0 ft)
max altitude 2070 m (6792 ft)
total ascent 8735 m (28662 ft)
total descent 8189 m (26869 ft)




 

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Where in the world is dirmel?

Last known location:
-29.022702 29.435640 near Dragon Peaks (South Africa) on Nov 1, 2008 6:41:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


msitulo 315.93 km (196.31 mi) away near Generaal de Wet (South Africa) nicovdbergh 359.83 km (223.59 mi) away near Northdene Estate (South Africa) samierallow 362.73 km (225.39 mi) away near Krugersdorp West (South Africa) jcs2812 374.94 km (232.97 mi) away near Lyttelton (South Africa) spyce 1168.58 km (726.12 mi) away near Sanddrift (South Africa) prod 1176.79 km (731.23 mi) away near Ottery (South Africa) kenvenn 1188.74 km (738.65 mi) away near Far Forest (South Africa) pcastro 2736.08 km (1700.12 mi) away near Petrofina (Angola) engee974 2769.28 km (1720.75 mi) away near Bois de Nèfles (Reunion)




 

Navigation Routes

navigation route distance mi (km) near
Fiets (1) 3.96 (6.38) Dragon Peaks (South Africa)
GREEN (1) 2.24 (3.60) Dragon Peaks (South Africa)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 4 18.18
(29.25) 		0.02:13:27 8.17
(13.15) 		800
driving 3 324.82
(522.74) 		0.06:55:51 46.87
(75.42) 		0
hiking 9 35.84
(57.68) 		0.19:26:55 1.84
(2.97) 		3986
mountainbiking 6 36.85
(59.30) 		0.04:28:52 8.22
(13.23) 		3652
running 6 13.77
(22.16) 		0.02:35:31 5.31
(8.55) 		2432
walking 2 0.71
(1.15) 		0.00:11:14 3.81
(6.12) 		67




 

Latest Trainings

hiking stapsterk near Forest Ranger (South Africa) Nov 1, 2008 4:10:00 PM 6.04 km (3.75 mi)
hiking sterkspruir- near Dragon Peaks (South Africa) Nov 1, 2008 1:07:00 PM 6.21 km (3.86 mi)
running hardloop-5 near Dragon Peaks (South Africa) Oct 31, 2008 5:19:00 AM 3.90 km (2.42 mi)
hiking stap-v near Dragon Peaks (South Africa) Oct 4, 2008 1:09:00 PM 1.73 km (1.07 mi)
hiking stap monies near Dragon Peaks (South Africa) Oct 4, 2008 11:16:00 AM 4.29 km (2.66 mi)
driving near Petrus Steyn (South Africa) Sep 30, 2008 8:10:00 AM 310.69 km (193.05 mi)

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Training Plans

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