atamiga's Athlete Homepage

Profile


member since May 14, 2008 9:40:19 PM
number of training sessions 115
total distance 528.22 mi (850.08 km)
total time 5.05:55:12
calories 41874 kcal
average speed 4.19 mph (6.75 km/h)
min altitude -483 m (-1587 ft)
max altitude 439 m (1443 ft)
total ascent 11418 m (37464 ft)
total descent 10208 m (33492 ft)




 

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Where in the world is atamiga?

Last known location:
52.419427 13.319762 near Groß Lichterfelde (Germany) on Oct 26, 2008 2:12:00 PM
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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 44 294.07
(473.27) 		2.04:39:44 5.58
(8.99) 		12904
promenading 28 69.66
(112.10) 		1.14:09:35 1.83
(2.94) 		5801
running 33 141.98
(228.49) 		1.04:40:07 4.95
(7.97) 		20972
walking 10 22.51
(36.23) 		0.06:25:46 3.50
(5.63) 		2195




 

Latest Trainings

cycling near Groß Lichterfelde (Germany) Oct 26, 2008 12:35:00 PM 18.28 km (11.36 mi)
running near Osdorf (Germany) Oct 19, 2008 10:26:00 AM 8.22 km (5.11 mi)
running near Osdorf (Germany) Oct 12, 2008 9:38:00 AM 2.69 km (1.67 mi)
running joggen 03.10.08 near Osdorf (Germany) Oct 5, 2008 9:48:00 AM 7.35 km (4.57 mi)
promenading Flughafen near Arábia (Portugal) Sep 24, 2008 8:48:00 AM 2.08 km (1.30 mi)
promenading Letzter gang zum Strand near Pedras de El-Rei (Portugal) Sep 23, 2008 1:27:00 PM 5.78 km (3.59 mi)

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Training Plans

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