ascs's Athlete Homepage

Profile




Activity Level:
0.33 - Shell
name adelino sergio cunha seabra
member since Aug 25, 2007 12:22:07 PM
city viseu portugal
club A.A.Viseu
year of birth 1950
looking for training partners for these sports promenading, cycling, mountainbiking
number of training sessions 8
total distance 115.13 mi
total time 0.16:54:28
calories 15166 kcal
ActivePoints 778 kJ/kg
average speed 6.81 mph
min altitude 0 ft
max altitude 2684 ft
total ascent 0 ft
total descent 0 ft

I like very much of mountainbike.Participe in marathon´s.Doing sport with very sportists every days.Compliments




 

Where in the world is ascs?

Last known location:
40.657927 -7.916507 near Viseu (Portugal) on Feb 15, 2008 12:21:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
ascs 0.00
0.00:00:00 0
cfernandes 78.12 mi away near Sardoal (Portugal) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


npaixao 0.39 mi away near Viseu (Portugal) vmms 1.19 mi away near Santiago (Portugal) cicm 1.19 mi away near Santiago (Portugal) jfam 1.39 mi away near Pascoal (Portugal) ginuno 3.61 mi away near Nespereira (Portugal) LPVZ 10.36 mi away near Algeraz (Portugal) victorfig 10.38 mi away near Ponte (Portugal) Quinho 13.32 mi away near Penso (Portugal)




 

Navigation Routes

navigation route distance mi near
50 Kms Btt BVViseu SANTOS POPULARES 2009 (0) 25.08 Santiago (Portugal)
Passeio Definitivo 20 KMs Btt BVViseu 2009 (0) 12.04 Santiago (Portugal)
Em volta de Viseu (0) 14.81 Viseu (Portugal)
las rozas .segovia (0) 73.87 Las Rozas de Madrid (Spain)
Passeio Noturno B.V.Viseu (0) 8.47 Viseu (Portugal)
Em volta de Viseu (0) 14.82 Viseu (Portugal)
alex.viso.rioloba.cavalos.bertelhe.viseu (0) 16.04 Viseu (Portugal)
alex.aviação.bertelhe.rio.viseu (0) 20.89 Viseu (Portugal)






 

Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
mountainbiking 8 115.13 0.16:54:28 6.81 15166







 

Training Plans






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