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ascs's Athlete Homepage

Profile


name adelino sergio cunha seabra
member since Aug 25, 2007 12:22:07 PM
city viseu portugal
club A.A.Viseu
year of birth 1950
number of training sessions 8
total distance 115.13 mi (185.29 km)
total time 0.16:54:28
calories 15166 kcal
average speed 6.81 mph (10.96 km/h)
min altitude 0 m (0 ft)
max altitude 818 m (2684 ft)
total ascent 6049 m (19849 ft)
total descent 5516 m (18098 ft)

I like very much of mountainbike.Participe in marathon´s.Doing sport with very sportists every days.Compliments


 

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Where in the world is ascs?

Last known location:
40.657927 -7.916507 near Viseu (Portugal) on Feb 15, 2008 12:21:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
ascs 0.00
(0.00) 		0.00:00:00 0
cfernandes 250.34 km (155.55 mi) away near Setabul (Portugal) 29.52
(47.51) 		0.05:36:57 2219
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


jfam 2.24 km (1.39 mi) away near Pascoal (Portugal) apedrosms 55.52 km (34.50 mi) away near Agrelo (Portugal) mapb 57.14 km (35.50 mi) away near Avanca (Portugal) Ant_brito 68.05 km (42.28 mi) away near Assento (Portugal) karminzo 74.74 km (46.44 mi) away near Campo (Portugal) TeamBlue 76.57 km (47.58 mi) away near Gravelos (Portugal) Ogum 77.58 km (48.20 mi) away near Azevedo (Portugal) Rui.Orrica 80.68 km (50.13 mi) away near Canidello (Portugal) nmferreira 86.62 km (53.82 mi) away near Folgosa (Portugal)




 

Navigation Routes

navigation route distance mi (km) near
las rozas .segovia (0) 73.87 (118.87) Las Rozas de Madrid (Spain)
Passeio Noturno B.V.Viseu (0) 8.47 (13.63) Viseu (Portugal)
Em volta de Viseu (0) 14.82 (23.84) Viseu (Portugal)
alex.viso.rioloba.cavalos.bertelhe.viseu (0) 16.04 (25.82) Viseu (Portugal)
06-JUL-07 (0) 0.00 (0.00) Abraveses (Portugal)
alex.aviação.bertelhe.rio.viseu (0) 20.89 (33.62) Viseu (Portugal)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 8 115.13
(185.29) 		0.16:54:28 6.81
(10.96) 		15166




 

Latest Trainings

mountainbiking CasaSJLourosaAltoViseu near Viseu (Portugal) Feb 15, 2008 10:58:00 AM 22.42 km (13.93 mi)
mountainbiking Passeio por Viseu near Viseu (Portugal) Sep 15, 2007 4:05:00 PM 11.54 km (7.17 mi)
mountainbiking Abra/campoCastro/ciclo/alex near Viseu (Portugal) Sep 6, 2007 6:27:00 PM 21.78 km (13.53 mi)
mountainbiking paladioaerobertelhelobaalex near Viseu (Portugal) Sep 2, 2007 8:57:00 AM 25.16 km (15.64 mi)
mountainbiking alexciclotravcanelascicloalex near Viseu (Portugal) Sep 1, 2007 2:50:00 PM 23.58 km (14.65 mi)
mountainbiking Ciclovia/trav.orgens/crasto/ciclovia near Viseu (Portugal) Aug 29, 2007 6:12:00 PM 23.70 km (14.72 mi)

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