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YCM's Athlete Homepage

Profile


member since Jul 2, 2008 2:10:27 PM
city Athens
number of training sessions 25
total distance 273.28 mi (439.80 km)
total time 4.12:30:33
calories 18332 kcal
average speed 2.52 mph (4.05 km/h)
min altitude -24 m (-80 ft)
max altitude 932 m (3059 ft)
total ascent 4435 m (14552 ft)
total descent 4791 m (15722 ft)

mountain biking until the feet will be able to move !!


 

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Where in the world is YCM?

Last known location:
38.113120 23.801647 near Néa Erithraía (Greece) on Nov 9, 2008 10:36:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


paflasmos 7.79 km (4.84 mi) away near Néon Iráklion (Greece) Kostas 16.72 km (10.39 mi) away near Daphne (Greece) nhariton 18.79 km (11.67 mi) away near Néa Smírni (Greece) yulin7 20.10 km (12.49 mi) away near Áyios Dhimítrios (Greece) approach 23.67 km (14.71 mi) away near Elefis (Greece) yannos 50.24 km (31.22 mi) away near Khlóï (Greece) savvas 195.38 km (121.40 mi) away near Armólia (Greece) nelis 248.62 km (154.48 mi) away near Míthimna (Greece) micharg 288.52 km (179.28 mi) away near Kounoupidhianá (Greece)




 

Navigation Routes

navigation route distance mi (km) near
Sunday standard trail route Varibombi (3) 19.08 (30.71) Néa Erithraía (Greece)
Home to Vasilika via Kithara and Back (1) 29.61 (47.65) Bála (Greece)
To the Spring via Kithara (0) 18.26 (29.38) Bála (Greece)
Varibombi cross etrance to Vasilika (0) 3.54 (5.70) Néa Erithraía (Greece)
Office to KAT (2) 4.70 (7.56) Néa Ionía (Greece)
Fast track round my house with downhill warmup COPY (1) 0.00 (0.00) Bála (Greece)
To the office from Home and Back (1) 21.22 (34.14) Bála (Greece)
Around the house short version (3) 6.15 (9.90) Bála (Greece)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 25 273.28
(439.80) 		4.12:30:33 2.52
(4.05) 		18332




 

Latest Trainings

mountainbiking near Néa Erithraía (Greece) Nov 9, 2008 10:36:00 AM 26.33 km (16.36 mi)
mountainbiking near Ayía Triás (Greece) Nov 2, 2008 11:03:00 AM 15.07 km (9.37 mi)
mountainbiking near Vári (Greece) Oct 19, 2008 11:34:00 AM 20.43 km (12.70 mi)
mountainbiking near Bála (Greece) Oct 18, 2008 5:15:00 PM 9.42 km (5.86 mi)
mountainbiking fast rpm near Bála (Greece) Oct 15, 2008 1:23:00 PM 16.27 km (10.11 mi)
mountainbiking (manual training entry) Oct 8, 2008 10:00:00 PM 10.00 km (6.21 mi)

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Training Plans

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