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Stefan_WST's Athlete Homepage

Profile


member since May 2, 2008 6:26:35 AM
number of training sessions 41
total distance 344.47 mi (554.37 km)
total time 2.03:40:50
calories 35925 kcal
average speed 6.67 mph (10.73 km/h)
min altitude -154 m (-507 ft)
max altitude 1121 m (3678 ft)
total ascent 6697 m (21973 ft)
total descent 6806 m (22332 ft)




 

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Where in the world is Stefan_WST?

Last known location:
50.819957 136.397142 near Solnechnoye (Russia) on Sep 14, 2008 2:04:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
Stefan_WST 0.00
(0.00) 		0.00:00:00 0
dieerbike 7478.10 km (4646.67 mi) away near Ofenerdiek (Germany) 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


Xcaliber 1639.80 km (1018.92 mi) away near Tonongni (Korea, South) npdoc 1646.09 km (1022.83 mi) away near Miadong (Korea, South) seokkang12 1655.00 km (1028.37 mi) away near Changhwajong (Korea, South) jokyun 1665.40 km (1034.83 mi) away near Kungan (Korea, South) fkiller 1669.00 km (1037.07 mi) away near Maban (Korea, South) nicksong75 1671.00 km (1038.31 mi) away near Pungdokchon (Korea, South) wideson 1753.36 km (1089.49 mi) away near Taebat (Korea, South) lucas.mexico 1950.99 km (1212.29 mi) away near Sunhe (China) bpe2004 1957.28 km (1216.20 mi) away near Wangjing (China)




 

Navigation Routes

navigation route distance mi (km) near
Tour 02 (0) 28.75 (46.26) Winterberg (Germany)
Tour 29 (0) 11.28 (18.15) Stryck (Germany)
Tour 28 (0) 11.05 (17.78) Stryck (Germany)
Tour 27 (0) 23.43 (37.70) Stryck (Germany)
Tour 26 (0) 28.74 (46.25) Stryck (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 13 176.62
(284.24) 		0.14:38:46 12.06
(19.41) 		8806
hiking 2 7.15
(11.51) 		0.04:45:56 1.50
(2.42) 		1026
mountainbiking 5 86.50
(139.21) 		0.15:24:32 5.61
(9.03) 		11401
running 21 74.19
(119.40) 		0.16:51:36 4.40
(7.08) 		14691




 

Latest Trainings

hiking near Gornyy (Russia) Sep 14, 2008 10:02:00 AM 8.92 km (5.54 mi)
hiking near Solnechnoye (Russia) Sep 13, 2008 8:02:00 PM 2.59 km (1.61 mi)
mountainbiking near Bruckerhöfe (Germany) Aug 17, 2008 11:04:00 AM 21.10 km (13.11 mi)
running near Westerstede (Germany) Aug 14, 2008 7:28:00 PM 7.05 km (4.38 mi)
running near Solnechnyy (Russia) Aug 2, 2008 6:16:00 PM 5.62 km (3.49 mi)
running near Solnechnyy (Russia) Jul 27, 2008 10:34:00 AM 4.95 km (3.08 mi)

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Training Plans

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