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RuudRunner's Athlete Homepage

Profile


member since Sep 24, 2007 11:45:14 PM
number of training sessions 5
total distance 51.41 mi (82.74 km)
total time 0.08:14:11
calories 6134 kcal
average speed 6.24 mph (10.05 km/h)
min altitude -33 m (-111 ft)
max altitude 81 m (268 ft)
total ascent 262 m (862 ft)
total descent 224 m (736 ft)




 

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Where in the world is RuudRunner?

Last known location:
51.923120 4.337958 near Vlaardingen (Netherlands) on Oct 16, 2007 6:30:00 PM
live tracking update every 5 sec - 1 hour
 track in Google Earth NEW



 

Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


wonderluuk 5.36 km (3.33 mi) away near Schiedam (Netherlands) 3417 5.93 km (3.69 mi) away near Maassluis (Netherlands) blues 6.05 km (3.76 mi) away near Overschie (Netherlands) Shrooma 7.24 km (4.50 mi) away near Abswoude (Netherlands) martoiu 7.41 km (4.60 mi) away near Abswoude (Netherlands) quirijnlandman 7.86 km (4.89 mi) away near Delft (Netherlands) kdl 8.45 km (5.25 mi) away near Delft (Netherlands) pronkpost 8.92 km (5.54 mi) away near Den Hoorn (Netherlands) Putje81 10.17 km (6.32 mi) away near 't Haantje (Netherlands)




 

Navigation Routes

navigation route distance mi (km) near
Wij gaan lopen (0) 6.44 (10.37) Vlaardingen (Netherlands)
TestRoute (0) 0.36 (0.58) Vlaardingen (Netherlands)




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Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
driving 1 17.93
(28.86) 		0.02:53:19 6.21
(9.99) 		159
running 4 33.48
(53.89) 		0.05:20:52 6.26
(10.08) 		5974




 

Latest Trainings

running Dinsdagavond 16 okt. 2007 near Vlaardingen (Netherlands) Oct 16, 2007 6:30:00 PM 14.36 km (8.92 mi)
running Zondagochtend 7 okt 2007 near Vlaardingen (Netherlands) Oct 7, 2007 9:28:00 AM 17.17 km (10.67 mi)
running Dinsdagavond 2-10-07 near Vlaardingen (Netherlands) Oct 2, 2007 6:32:00 PM 11.92 km (7.41 mi)
running Wij gaan lopen near Vlaardingen (Netherlands) Sep 25, 2007 6:50:00 PM 10.44 km (6.49 mi)
driving Auto test 1 near Vlaardingen (Netherlands) Sep 25, 2007 8:03:00 AM 28.86 km (17.93 mi)

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Training Plans

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