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Rouven's Athlete Homepage

Profile




Activity Level:
name Rouven
member since Apr 5, 2009 11:12:57 PM
city Forst
number of training sessions 72
total distance 225.74 mi
total time 2.10:57:35
calories 36554 kcal
average speed 3.83 mph
min altitude 0 ft
max altitude 7918 ft
total ascent 15260 ft
total descent 14985 ft





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Monthly Performance


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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
cycling 3 30.67 0.01:52:48 16.31 1509
fitness-training 3 0.03 0.01:45:03 0.01 649
hiking 2 12.50 0.08:10:45 1.53 1431
mountainbiking 2 19.30 0.01:19:08 14.63 1031
rollerblading 2 15.93 0.01:50:24 8.65 1252
rowing 6 5.99 0.00:45:00 7.99 551
running 28 113.86 0.18:42:23 6.09 16627
soaring 1 24.17 0.00:32:18 44.90 0
walking 3 2.56 0.00:28:35 5.38 242
weightlifting 22 0.74 0.23:31:11 0.03 13258




 

Latest Trainings

running near Ubstadt-Weiher (Germany) Mar 1, 2010 2:41:00 PM 4.09 mi
running near Ubstadt-Weiher (Germany) Mar 1, 2010 2:36:00 PM 0.31 mi
running near Ubstadt-Weiher (Germany) Feb 25, 2010 1:33:00 PM 7.78 mi
weightlifting (manual training entry) Feb 24, 2010 7:30:00 PM 0.06 mi
rowing (manual training entry) Feb 24, 2010 7:00:00 PM 1.34 mi
weightlifting (manual training entry) Feb 19, 2010 10:30:00 AM 0.06 mi

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