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Michael_ZZZ's Athlete Homepage

Profile


member since Nov 8, 2007 10:22:05 AM
number of training sessions 5
total distance 12.37 mi (19.90 km)
total time 0.00:39:55
calories 2001 kcal
average speed 18.59 mph (29.92 km/h)
min altitude 55 m (182 ft)
max altitude 465 m (1527 ft)
total ascent 168 m (551 ft)
total descent 101 m (334 ft)




 

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Where in the world is Michael_ZZZ?

Last known location:
50.750862 7.090023 near Grau Rheindorf (Germany) on Jul 1, 2008 4:56:00 PM
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Athlete Distance
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(km)		 Duration Calories
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Nearby People


bertha19 2.53 km (1.57 mi) away near Vilich-Müldorf (Germany) totobonnitalia 4.71 km (2.93 mi) away near Küdinghoven (Germany) MichaelZZZ 5.39 km (3.35 mi) away near Alfter (Germany) BMW 5.87 km (3.65 mi) away near Ippendorf (Germany) maurer 8.57 km (5.32 mi) away near Friesdorf (Germany) RunLaempi 9.23 km (5.73 mi) away near Oberdollendorf (Germany) rowi 13.68 km (8.50 mi) away near Lohmar (Germany) renn-meister 14.03 km (8.72 mi) away near Porz am Rhein (Germany) ritzdoka 17.67 km (10.98 mi) away near Eckendorf (Germany)




 

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
canoeing 1 0.00
(0.00) 		0.00:00:02 0.00
(0.00) 		0
running 4 12.37
(19.90) 		0.00:39:53 18.61
(29.94) 		2001




 

Latest Trainings

running near Olsdorf (Germany) Jun 29, 2008 10:29:00 AM 5.29 km (3.29 mi)
running near Breidscheid (Germany) Jun 28, 2008 6:50:00 PM 4.61 km (2.87 mi)
running near Duisdorf (Germany) Jun 28, 2008 9:56:00 AM 9.91 km (6.16 mi)
running near Alfter (Germany) Jun 27, 2008 6:44:00 PM 0.10 km (0.06 mi)
canoeing near Ramersdorf (Germany) Nov 8, 2007 4:41:00 PM 0.00 km (0.00 mi)

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