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Koxinga's Athlete Homepage

Profile


member since Mar 31, 2008 8:47:16 PM
city Herford
year of birth 1975
number of training sessions 33
total distance 174.89 mi (281.46 km)
total time 1.19:27:48
calories 25473 kcal
average speed 4.02 mph (6.48 km/h)
min altitude -136 m (-448 ft)
max altitude 286 m (940 ft)
total ascent 434 m (1426 ft)
total descent 253 m (831 ft)




 

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Where in the world is Koxinga?

Last known location:
52.086185 8.654136 near Elverdissen (Germany) on May 9, 2008 8:57:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


alex.p 5.42 km (3.37 mi) away near Aspe (Germany) Oli79 8.59 km (5.34 mi) away near Heeperholz (Germany) tkley 9.59 km (5.96 mi) away near Rußheide (Germany) denisych 9.79 km (6.08 mi) away near Stieghorst (Germany) chris 15.39 km (9.56 mi) away near Ostscheid (Germany) CCWitte 16.68 km (10.37 mi) away near Dalbke (Germany) MadMax 16.74 km (10.40 mi) away near Hengstenberg (Germany) hadet 21.92 km (13.62 mi) away near Heidenoldendorf (Germany) MeinolfLiedmeier 23.27 km (14.46 mi) away near Hövelriege (Germany)




 

Navigation Routes

navigation route distance mi (km) near
Test 02.05. (2) 4.36 (7.02) Elverdissen (Germany)
Intervall gemessen (0) 2.70 (4.35) Braksiek (Germany)
Intervall (2) 0.00 (0.00) Braksiek (Germany)
Elverdissen 10,56 (Büttner) (2) 6.56 (10.56) Elverdissen (Germany)
Löhne Obernbeck (1) 0.00 (0.00) Ellerbusch (Germany)
elverdisser 1 (1) 3.84 (6.17) Elverdissen (Germany)
Obersee 4,11km (0) 2.55 (4.11) Braksiek (Germany)
unnamed (1) 0.00 (0.00) Elverdissen (Germany)
Obersee groß (0) 2.27 (3.65) Braksiek (Germany)
gr. Straßenrunde (Hund) (0) 1.00 (1.60) Elverdissen (Germany)
Obersee mittel (3) 1.93 (3.11) Braksiek (Germany)
Ochsenheide (1) 0.00 (0.00) Bielefeld (Germany)
Obersee (3) 1.81 (2.91) Braksiek (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 2 43.99
(70.80) 		0.02:00:00 22.00
(35.40) 		1919
Hallenhockey 1 0.00
(0.00) 		0.01:30:00 0.00
(0.00) 		0
Handball 3 0.00
(0.00) 		0.04:15:00 0.00
(0.00) 		2890
hiking 1 5.10
(8.20) 		0.05:41:32 0.90
(1.44) 		529
other 1 0.00
(0.00) 		0.02:00:00 0.00
(0.00) 		1000
promenading 1 1.94
(3.11) 		0.00:44:22 2.62
(4.21) 		153
running 24 123.86
(199.34) 		1.03:16:54 4.54
(7.31) 		18980




 

Latest Trainings

running Lockerer Lauf near Elverdissen (Germany) May 9, 2008 7:48:00 PM 6.98 km (4.34 mi)
running Profilierter Lauf near Bielefeld (Germany) May 6, 2008 12:43:00 PM 8.30 km (5.16 mi)
running Intervall near Braksiek (Germany) May 5, 2008 12:46:00 PM 4.36 km (2.71 mi)
running Lockerer Lauf near Braksiek (Germany) May 4, 2008 11:18:00 AM 2.85 km (1.77 mi)
running Lockerer Lauf near Elverdissen (Germany) May 2, 2008 7:56:00 PM 7.03 km (4.37 mi)
hiking Vatertag near Heepen (Germany) May 1, 2008 10:07:00 AM 8.20 km (5.10 mi)

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Training Plans