JimKnopf's Athlete Homepage

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member since Jul 3, 2008 12:50:31 PM
number of training sessions 22
total distance 88.79 mi (142.90 km)
total time 1.02:36:01
calories 11142 kcal
average speed 3.34 mph (5.37 km/h)
min altitude -74 m (-244 ft)
max altitude 77 m (253 ft)
total ascent 321 m (1053 ft)
total descent 493 m (1619 ft)




 

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Where in the world is JimKnopf?

Last known location:
53.231750 7.481064 near Evenburg (Germany) on Nov 13, 2008 11:35:00 AM
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Body Weight and Calorie Consumption


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Navigation Routes

navigation route distance mi (km) near
Runde um die Evenburg (18) 2.02 (3.24) Evenburg (Germany)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 2 13.68
(22.01) 		0.01:43:08 7.96
(12.81) 		569
promenading 1 2.21
(3.56) 		0.00:39:09 3.39
(5.45) 		167
running 19 72.90
(117.33) 		1.00:13:44 3.01
(4.84) 		10405




 

Latest Trainings

running Runde um die Evenburg near Evenburg (Germany) Nov 13, 2008 10:38:00 AM 6.45 km (4.01 mi)
running Runde um die Evenburg near Evenburg (Germany) Nov 10, 2008 10:35:00 AM 6.54 km (4.07 mi)
running Runde um die Evenburg near Evenburg (Germany) Nov 6, 2008 10:41:00 AM 6.59 km (4.09 mi)
running Runde um die Evenburg near Evenburg (Germany) Nov 3, 2008 9:47:00 AM 6.41 km (3.98 mi)
running Runde um die Evenburg near Evenburg (Germany) Oct 8, 2008 10:02:00 AM 6.73 km (4.18 mi)
running Runde um die Evenburg near Evenburg (Germany) Oct 2, 2008 9:12:00 AM 9.57 km (5.95 mi)

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