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JaG's Athlete Homepage

Profile


name Jonas
member since Jul 25, 2007 9:09:29 PM
city Bispgården
year of birth 1980
number of training sessions 19
total distance 91.26 mi (146.88 km)
total time 0.23:39:41
calories 8110 kcal
average speed 3.86 mph (6.21 km/h)
min altitude -28 m (-93 ft)
max altitude 16930 m (55547 ft)
total ascent 41024 m (134598 ft)
total descent 41459 m (136024 ft)



 

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Where in the world is JaG?

Last known location:
63.836928 20.329148 near Öbacka (Sweden) on Apr 27, 2008 3:22:00 PM
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Friends


sfryk 203.85 km (126.67 mi) away near Annedal (Sweden)

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Nearby People


rauk76 161.80 km (100.54 mi) away near Ry (Sweden) sfryk 203.85 km (126.67 mi) away near Annedal (Sweden) jgmaym 216.40 km (134.46 mi) away near Sinksundet (Sweden) ph06770 388.17 km (241.19 mi) away near Ingebo (Sweden) feppa 388.95 km (241.68 mi) away near Gäfle (Sweden) lusse3 476.35 km (295.99 mi) away near Årby (Sweden) Granini 493.32 km (306.53 mi) away near Vallentuna (Sweden) lbenator 497.38 km (309.06 mi) away near Byle (Sweden) Olegvj 516.95 km (321.22 mi) away near Mariehäll (Sweden)



 

Navigation Routes

Mjösjön near Brännan (Sweden)
unnamed (1) near Krånged (Sweden)
Liten runda near Västeråsen (Sweden)



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Monthly Performance


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Photos

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Sports


sport # distance time avg spd calories
driving 1 25.54 mi (41.11 km) 0.04:48:55 5.30 mph (8.54 km/h) 0 kcal
running 11 45.38 mi (73.03 km) 0.07:56:53 5.71 mph (9.19 km/h) 6542 kcal
sailing 1 2.20 mi (3.54 km) 0.01:56:22 1.14 mph (1.83 km/h) 187 kcal
skiing 2 17.59 mi (28.30 km) 0.06:21:41 2.76 mph (4.45 km/h) 1134 kcal
swimming 1 0.50 mi (0.80 km) 0.00:30:00 0.99 mph (1.60 km/h) 228 kcal
tennis 1 0.00 mi (0.00 km) 0.01:34:13 0.00 mph (0.00 km/h) 0 kcal
walking 1 0.06 mi (0.09 km) 0.00:01:37 2.09 mph (3.37 km/h) 16 kcal
weightlifting 1 0.00 mi (0.00 km) 0.00:30:00 0.00 mph (0.00 km/h) 0 kcal



 

Latest Trainings

running near Öbacka (Sweden) Apr 27, 2008 2:53:00 PM 5.24 km (3.26 mi)
running near Bosvedjan (Sweden) Apr 18, 2008 4:32:00 PM 5.30 km (3.30 mi)
weightlifting (manual training entry) Mar 25, 2008 5:30:00 PM 0.00 km (0.00 mi)
running (manual training entry) Mar 25, 2008 5:00:00 PM 5.10 km (3.17 mi)
driving near Västeråsen (Sweden) Mar 23, 2008 2:33:00 PM 41.11 km (25.54 mi)
walking near Bosvedjan (Sweden) Mar 23, 2008 11:07:00 AM 0.09 km (0.06 mi)

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Training Plans

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