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JK1's Athlete Homepage

Profile


member since Aug 2, 2008 8:39:14 AM
city Dietach - Steyr
number of training sessions 100
total distance 323.32 mi (520.33 km)
total time 3.03:21:27
calories 52462 kcal
average speed 4.29 mph (6.90 km/h)
min altitude 0 m (0 ft)
max altitude 2783 m (9133 ft)
total ascent 2381 m (7813 ft)
total descent 2350 m (7713 ft)




 

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Where in the world is JK1?

Last known location:
47.905133 14.325165 near Trattenbach (Austria) on Dec 27, 2008 2:23:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


aitzemar 24.21 km (15.04 mi) away near Heitzendorf (Austria) nuckler 28.74 km (17.86 mi) away near Hinterberg (Austria) schubdidudldum 31.60 km (19.64 mi) away near Blindenmarkt (Austria) Florian 42.56 km (26.45 mi) away near Froschberg (Austria) wbiker 44.83 km (27.86 mi) away near Linz (Austria) rjc3k 49.97 km (31.05 mi) away near Aurach am Hongar (Austria) lxpapa 50.69 km (31.50 mi) away near Gallneukirchen (Austria) Mario 53.70 km (33.37 mi) away near Kohlgrube (Austria) hannes27 65.91 km (40.96 mi) away near Kleinzel (Austria)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
Crosstrainer 10 28.96
(46.60) 		0.06:46:00 4.28
(6.89) 		7550
cycling 1 15.53
(25.00) 		0.01:00:00 15.53
(25.00) 		1300
driving 1 5.06
(8.14) 		0.00:10:39 28.49
(45.84) 		0
Geräte-Fitness 1 0.00
(0.00) 		0.01:30:00 0.00
(0.00) 		1500
Heimtrainer 5 37.28
(60.00) 		0.04:00:00 9.32
(15.00) 		4045
hiking 8 16.83
(27.08) 		0.08:27:34 1.99
(3.20) 		2992
Krafttraining 18 0.00
(0.00) 		0.12:00:00 0.00
(0.00) 		8320
mountainbiking 4 42.57
(68.50) 		0.04:15:29 10.00
(16.09) 		4353
nordic-walking 1 1.72
(2.77) 		0.00:35:25 2.92
(4.69) 		184
promenading 10 30.53
(49.13) 		0.09:31:43 3.20
(5.16) 		2422
rowing 15 65.55
(105.50) 		0.10:05:00 6.50
(10.46) 		7911
running 12 59.08
(95.09) 		0.08:46:34 6.73
(10.83) 		8967
sightseeing 1 0.10
(0.16) 		0.00:03:57 1.54
(2.48) 		8
Tennis 1 0.00
(0.00) 		0.01:00:00 0.00
(0.00) 		500
Vibrationsplatte 7 0.00
(0.00) 		0.02:00:00 0.00
(0.00) 		280
walking 4 20.11
(32.36) 		0.04:49:06 4.17
(6.72) 		1996
Zirkeltraining 1 0.00
(0.00) 		0.00:20:00 0.00
(0.00) 		130




 

Latest Trainings

Vibrationsplatte (manual training entry) Jan 6, 2009 9:00:00 PM 0.00 km (0.00 mi)
Krafttraining (manual training entry) Jan 6, 2009 7:30:00 PM 0.00 km (0.00 mi)
rowing (manual training entry) Jan 5, 2009 9:30:00 PM 5.20 km (3.23 mi)
Crosstrainer (manual training entry) Jan 5, 2009 8:30:00 PM 4.00 km (2.49 mi)
Krafttraining (manual training entry) Jan 2, 2009 9:00:00 PM 0.00 km (0.00 mi)
rowing (manual training entry) Jan 2, 2009 8:30:00 PM 5.20 km (3.23 mi)

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Training Plans

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