Upload your training sessions with one click using Run.GPS Trainer!

 e.g. Stockholm Sweden or
 Champs-Élysées 1 Paris 		Advanced Search
Home Sign in Recent Route Planner Upload Forums BETA 0.8 - sign in

canoeing climbing cycling driving geocaching golfing hiking ice-skating motorcycling mountainbiking nordic-walking promenading race-biking resting riding rollerblading rowing running sailing sightseeing skiing ski-touring snowboarding soaring spinning stretching swimming walking weightlifting windsurfing

IronRed's Athlete Homepage

Profile


member since Jul 29, 2008 4:56:05 AM
number of training sessions 21
total distance 625.72 mi (1007.01 km)
total time 1.18:25:37
calories 39103 kcal
average speed 14.75 mph (23.74 km/h)
min altitude 0 m (0 ft)
max altitude 269 m (883 ft)
total ascent 1657 m (5436 ft)
total descent 1518 m (4983 ft)




 

Actions


- send a message to IronRed
- invite IronRed to your Friends List NEW



 

Where in the world is IronRed?

Last known location:
33.073723 -96.751772 near Lolaville (United States) on Nov 25, 2008 6:55:00 PM
live tracking update every 5 sec - 1 hour
 track in Google Earth NEW



 

Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


crew9chief 30.74 km (19.10 mi) away near Hidden Hill (United States) joshredraider 190.50 km (118.37 mi) away near Lakeside City (United States) tmannesl 249.44 km (155.00 mi) away near Norman (United States) xlr8 258.74 km (160.78 mi) away near Baird (United States) KMFA 333.61 km (207.30 mi) away near Oak Hill (United States) beneu 388.21 km (241.22 mi) away near Bellaire Junction (United States) kristinbrunet 415.57 km (258.22 mi) away near Selma (United States) brunetdj 415.58 km (258.23 mi) away near Selma (United States) ethanallenk 418.96 km (260.33 mi) away near Springdale (United States)




 

Navigation Routes

navigation route distance mi (km) near
W Braker Ln run (0) 11.75 (18.91) Waters Park (United States)
take on the heat (0) 6.31 (10.16) Camey (United States)
Popsicle Ride (1) 35.67 (57.41) Plano (United States)
Sam W-night from work (1) 31.98 (51.46) Plano (United States)
MTB Route (0) 9.15 (14.73) Lolaville (United States)
Home to work (0) 9.72 (15.64) Lolaville (United States)




© 2007-2008 eSymetric GmbH Imprint/Terms

 

Monthly Performance


loading ...



 

Yearly Performance


loading ...



 

Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 13 558.47
(898.76) 		1.09:40:03 16.59
(26.70) 		27590
running 8 67.26
(108.24) 		0.08:45:34 7.68
(12.36) 		11513




 

Latest Trainings

running near Lolaville (United States) Nov 25, 2008 6:06:00 PM 10.70 km (6.65 mi)
cycling near Lolaville (United States) Nov 23, 2008 12:39:00 PM 46.16 km (28.69 mi)
running near Lolaville (United States) Nov 6, 2008 6:26:00 PM 13.10 km (8.14 mi)
running near Lolaville (United States) Nov 3, 2008 6:28:00 PM 6.87 km (4.27 mi)
cycling near Lolaville (United States) Nov 1, 2008 6:43:00 AM 73.13 km (45.44 mi)
cycling near Lolaville (United States) Oct 14, 2008 10:08:00 AM 79.91 km (49.65 mi)

Full List Overview Map NEW



 

Training Plans

No training plans created yet.