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Ingo's Athlete Homepage

Profile


member since Oct 19, 2007 12:54:41 PM
number of training sessions 2
total distance 8.07 mi (12.99 km)
total time 0.01:24:07
calories 1237 kcal
average speed 5.76 mph (9.26 km/h)
min altitude -105 m (-346 ft)
max altitude 494 m (1622 ft)
total ascent 449 m (1476 ft)
total descent 179 m (589 ft)




 

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Where in the world is Ingo?

Last known location:
51.359457 8.402648 near Bestwig (Germany) on Oct 21, 2007 1:41:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


wolffsblut 9.59 km (5.96 mi) away near Galiläa (Germany) schnadegang 22.43 km (13.94 mi) away near Oberkirchen (Germany) tgerwens 22.57 km (14.03 mi) away near Oberkirchen (Germany) Dietmar 22.59 km (14.04 mi) away near Oberkirchen (Germany) gid8422 22.59 km (14.04 mi) away near Oberkirchen (Germany) Oli4tel 31.01 km (19.27 mi) away near Hallenberg (Germany) cslucifer 31.06 km (19.30 mi) away near Hallenberg (Germany) Abendschnee 33.39 km (20.75 mi) away near Am Stein (Germany) Soisdasnuma 34.13 km (21.21 mi) away near Bad Berleburg (Germany)




 

Navigation Routes

navigation route distance mi (km) near
Hüttenweg, klein (0) 4.00 (6.44) Föckinghausen (Germany)
Track 001 (0) 214.43 (345.09) Bestwig (Germany)
Bähnchen-Runde (1) 4.19 (6.74) Bestwig (Germany)
Track 020 (0) 6.75 (10.87) Bestwig (Germany)
Track 001 (0) 214.45 (345.12) Bestwig (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 1 4.15
(6.68) 		0.00:25:51 9.64
(15.51) 		492
running 1 3.92
(6.31) 		0.00:58:16 4.03
(6.49) 		744




 

Latest Trainings

mountainbiking Bähnchen-Runde near Bestwig (Germany) Oct 21, 2007 1:41:00 PM 6.68 km (4.15 mi)
running Hüttenweg, klein near Föckinghausen (Germany) Sep 26, 2007 6:01:00 PM 6.31 km (3.92 mi)

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Training Plans

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