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Fragolino's Athlete Homepage

Profile


member since Oct 11, 2008 2:33:11 PM
number of training sessions 2
total distance 38.32 mi (61.67 km)
total time 0.05:32:44
calories 2290 kcal
average speed 6.91 mph (11.12 km/h)
min altitude 100 m (330 ft)
max altitude 230 m (757 ft)
total ascent 535 m (1758 ft)
total descent 562 m (1846 ft)




 

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Athlete Distance
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(km)		 Duration Calories
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Navigation Routes

navigation route distance mi (km) near
25 km home (0) 15.89 (25.58) Motte (Belgium)
Rando Biesmes avec JF et PAT (1) 18.74 (30.16) Abbaye d' Aulne (Belgium)
ADA 2 (0) 19.60 (31.54) Abbaye d' Aulne (Belgium)
Villers la Ville (0) 10.06 (16.20) Hollers (Belgium)
rando courcelles 2 (0) 17.14 (27.58) Motte (Belgium)
Henin Beaumont (0) 20.18 (32.48) Noyelles-Godault (France)
circuits des terrils Oignies Fr (0) 27.35 (44.01) Oignies (France)
Rando Biesmes ST départ ADA (0) 18.13 (29.18) Abbaye d' Aulne (Belgium)
Lac de l eau d heure (0) 14.27 (22.97) Badon (Belgium)
Rando Courcelles et environs (0) 21.86 (35.19) Motte (Belgium)




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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 2 38.32
(61.67) 		0.05:32:44 6.91
(11.12) 		2290