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Flo's Athlete Homepage

Profile


member since Mar 24, 2008 2:19:42 AM
number of training sessions 21
total distance 320.40 mi (515.63 km)
total time 1.15:07:06
calories 21813 kcal
average speed 8.19 mph (13.18 km/h)
min altitude 0 m (0 ft)
max altitude 1825 m (5988 ft)
total ascent 9441 m (30978 ft)
total descent 9161 m (30058 ft)




 

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Where in the world is Flo?

Last known location:
48.811550 9.440717 near Bauersberg (Germany) on Nov 16, 2008 4:57:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


j_athome 3.44 km (2.14 mi) away near Gundelsbach (Germany) ladwien 6.47 km (4.02 mi) away near Schorndorf (Germany) Clausio 7.13 km (4.43 mi) away near Burkhardshof (Germany) veggie 8.92 km (5.54 mi) away near Rommelshausen (Germany) MausMicky 9.49 km (5.89 mi) away near Hegensberg (Germany) Laufbursch 9.54 km (5.93 mi) away near Zillhardtshof (Germany) olly4711 11.50 km (7.14 mi) away near Deizisau (Germany) tuxxman 12.79 km (7.95 mi) away near Mettingen (Germany) Dominique 15.47 km (9.61 mi) away near Köngen (Germany)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 8 218.94
(352.35) 		1.02:29:13 8.27
(13.30) 		12973
mountainbiking 4 53.45
(86.01) 		0.05:42:46 9.36
(15.06) 		3973
running 7 36.22
(58.30) 		0.05:27:24 6.64
(10.68) 		3962
walking 1 3.58
(5.76) 		0.00:37:13 5.77
(9.28) 		277
weightlifting 1 8.21
(13.22) 		0.00:50:30 9.76
(15.70) 		627




 

Latest Trainings

cycling near Bauersberg (Germany) Nov 16, 2008 2:15:00 PM 42.55 km (26.44 mi)
mountainbiking near Bauersberg (Germany) Sep 28, 2008 1:52:00 PM 46.19 km (28.70 mi)
cycling near Schlanitzen (Austria) Aug 5, 2008 9:02:00 AM 45.37 km (28.19 mi)
cycling near Schlanitzen (Austria) Aug 3, 2008 2:01:00 PM 21.58 km (13.41 mi)
cycling near Schlanitzen (Austria) Jul 30, 2008 10:04:00 AM 18.84 km (11.71 mi)
cycling near Bauersberg (Germany) Jul 20, 2008 3:07:00 PM 64.61 km (40.15 mi)

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Training Plans

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