 running
vff aftentur
near
Haldrup (Denmark)
by
rnj300769
Mar 2, 2010 9:11:00 PM,
2.97 mi,
Duration: 0.00:26:28,
Avg Speed:
6.73 mph
|
 Overview | |
| Title: | vff aftentur |
| Athlete: | rnj300769 |
| Sport: | running |
| Location: | Haldrup (Denmark) |
| Description: | - |
 Distance | |
| Distance: | 2.97 mi |
 Time | |
| Date/Time: | Mar 2, 2010 9:11:00 PM |
| Duration: | 0.00:26:28 |
| Active Time: | 0.00:26:10 |
 Speed | |
| Total Average Speed: | 6.73 mph |
| Active Average Speed: | 6.81 mph |
 Calories and Heart Rate | |
| Calories: | 402 kcal |
| Average Heart Rate: | 144.0 bpm |
| Min Heart Rate: | 80 bpm |
| Max Heart Rate: | 168 bpm |
| Heart Efficiency: | 1.25 mpb |
 Cadence | |
| Average Cadence: | 85.0 |
| Min Cadence: | 0 |
| Max Cadence: | 118 |
 Altitude | |
| Min Altitude: | 14 ft |
| Max Altitude: | 185 ft |
| Ascent (GPS): | 198 ft |
| Descent (GPS): | 275 ft |
| Ascent (Topo): | 177 ft |
| Descent (Topo): | 177 ft |
 Further Information | |
| Route: | no matching route or competition was found |
| Training data plausible? | yes |
| Device: | Touch Diamond2 T5353 (Windows Mobile) |
| Average Temperature: | 0.0 °C |
Actions
- Start training simulator- Play in 3D
- Show training report
- View in Google Earth
- Create an editable route from this training
- Plan new route based upon this training
- Download KML
- Download GPX
- Download Run.GPS navigation route
-
Add to Download Cart (use for navigation and compete against)
- Add comment
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