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BETA 0.8 -
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mountainbiking training vernon near Roberts Heights (South Africa)
by
nicovdbergh
May 10, 2008 7:57:00 AM, 54.14 km (33.64 mi),
Duration:
0.03:20:06,
Avg Speed:
16.23 km/h (10.09 mph)
Title:
training vernon
Athlete:
nicovdbergh
Sport:
mountainbiking
Route:
training vernon
Location:
Roberts Heights (South Africa)
Description:
no description
Distance:
54.14 km (33.64 mi)
Date/Time:
May 10, 2008 7:57:00 AM
Duration:
0.03:20:06
Active Time:
0.02:37:44
Total Average Speed:
16.23 km/h (10.09 mph)
Active Average Speed:
20.59 km/h (12.80 mph)
Calories:
3244 kcal
Average Temperature:
0.0 °C
Average Heart Rate:
0.0 bpm
Min Heart Rate:
0 bpm
Max Heart Rate:
0 bpm
Average Cadence:
0.0
Min Cadence:
0
Max Cadence:
0
Min Altitude:
1357 m (4455 ft)
Max Altitude:
1510 m (4955 ft)
Ascent:
372 m (1222 ft)
Descent:
331 m (1086 ft)
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