AAnders AAnders running running near Margretelund (Sweden) by AAnders Feb 14, 2012 8:10:00 PM, 3.02 mi, Duration: 0.00:31:25, Avg Speed: 5.77 mph
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Athlete: AAnders
Location: Margretelund (Sweden)

Distance: 3.02 mi

Date/Time:Feb 14, 2012 8:10:00 PM
Active Time:0.00:30:32

Speed and Pace
Total Average Speed: 5.77 mph
Active Average Speed: 5.94 mph
Total Average Pace: 10:24 /mi
Active Average Pace: 10:06 /mi

Calories and Heart Rate
Calories:480 kcal
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Average Cadence:0.0
Min Cadence:0
Max Cadence:0

Min Altitude:37 ft
Max Altitude:218 ft
Ascent (GPS):294 ft
Descent (GPS):308 ft
Ascent (Topo):200 ft
Descent (Topo):200 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device:E10i - E10i (Android) running Run.GPS 2.3.9j Light build 2381
Average Temperature:0.0 °C

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