 running
near
Ast (Germany)
by
Renespringer
Nov 22, 2009 3:24:00 PM,
4.18 mi,
Duration: 0.00:41:13,
Avg Speed:
6.09 mph
|
 Overview | |
| Title: | - |
| Athlete: | Renespringer |
| Sport: | running |
| Location: | Ast (Germany) |
| Description: | - |
 Distance | |
| Distance: | 4.18 mi |
 Time | |
| Date/Time: | Nov 22, 2009 3:24:00 PM |
| Duration: | 0.00:41:13 |
| Active Time: | 0.00:39:55 |
 Speed | |
| Total Average Speed: | 6.09 mph |
| Active Average Speed: | 6.28 mph |
 Calories and Heart Rate | |
| Calories: | 641 kcal |
| Average Heart Rate: | 0.0 bpm |
| Min Heart Rate: | 0 bpm |
| Max Heart Rate: | 0 bpm |
| Heart Efficiency: | 0.00 mpb |
 Cadence | |
| Average Cadence: | 0.0 |
| Min Cadence: | 0 |
| Max Cadence: | 0 |
 Altitude | |
| Min Altitude: | 0 ft |
| Max Altitude: | 1971 ft |
| Ascent (GPS): | 224 ft |
| Descent (GPS): | 225 ft |
| Ascent (Topo): | 177 ft |
| Descent (Topo): | 177 ft |
 Further Information | |
| Route: | no matching route or competition was found |
| Training data plausible? | yes |
| Device: | HTC Magic (Android) |
| Average Temperature: | 0.0 °C |
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