 running
rafz-runnig
near
Rafz (Switzerland)
by
gismo
Jun 20, 2008 8:23:00 PM,
easy wein-berg jogg , rafz ist einfach cool.,
3.06 mi,
Duration: 0.00:36:48,
Avg Speed:
4.99 mph
|
 Overview | |
| Title: | rafz-runnig |
| Athlete: | gismo |
| Sport: | running |
| Location: | Rafz (Switzerland) |
| Description: | easy wein-berg jogg , rafz ist einfach cool. |
 Distance | |
| Distance: | 3.06 mi |
 Time | |
| Date/Time: | Jun 20, 2008 8:23:00 PM |
| Duration: | 0.00:36:48 |
| Active Time: | 0.00:36:05 |
 Speed | |
| Total Average Speed: | 4.99 mph |
| Active Average Speed: | 5.09 mph |
 Calories and Heart Rate | |
| Calories: | 419 kcal |
| Average Heart Rate: | 0.0 bpm |
| Min Heart Rate: | 0 bpm |
| Max Heart Rate: | 0 bpm |
| Heart Efficiency: | 0.00 mpb |
 Cadence | |
| Average Cadence: | 0.0 |
| Min Cadence: | 0 |
| Max Cadence: | 0 |
 Altitude | |
| Min Altitude: | 1405 ft |
| Max Altitude: | 1881 ft |
| Ascent (GPS): | 476 ft |
| Descent (GPS): | 366 ft |
| Ascent (Topo): | 0 ft |
| Descent (Topo): | 0 ft |
 Further Information | |
| Route: | no matching route or competition was found |
| Training data plausible? | yes |
| Device: | unknown |
| Average Temperature: | 0.0 °C |
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