Kalorien und Herzfrequenz |
Kalorien: | 433 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)
|
ActivePoints : | 30 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
Durchschnittliche Herzfrequenz: | 0.0 bpm |
Min. Herzfrequenz: | 0 bpm |
Max. Herzfrequenz: | 0 bpm |
Herzeffizienz: | 0.00 mpb |
Herzfrequenzzonen:
---
|
Trittfrequenz |
Durchschnittliche Trittfrequenz: | 0.0 |
Min. Trittfrequenz: | 0 |
Max. Trittfrequenz: | 0 |
Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
1 |
00:08 |
0.00:11:17 |
0.88 |
1351 |
0 |
2 |
00:11 |
0.00:12:47 |
0.98 |
1358 |
0 |
3 |
00:20 |
0.00:21:36 |
1.47 |
1413 |
0 |
4 |
02:01 |
0.00:22:29 |
1.50 |
1416 |
0 |
5 |
05:19 |
0.00:28:18 |
1.85 |
1460 |
0 |
6 |
03:48 |
0.00:39:55 |
2.01 |
1498 |
0 |
7 |
00:47 |
0.00:45:18 |
2.29 |
1519 |
0 |
8 |
00:24 |
0.00:47:18 |
2.29 |
1518 |
0 |
9 |
00:37 |
0.00:48:19 |
2.34 |
1517 |
0 |
10 |
07:09 |
0.00:49:34 |
2.39 |
1521 |
0 |
11 |
00:18 |
0.00:57:35 |
2.64 |
1528 |
0 |
12 |
00:58 |
0.00:58:40 |
2.71 |
1522 |
0 |
13 |
00:55 |
0.01:01:05 |
2.84 |
1523 |
0 |
14 |
00:22 |
0.01:02:25 |
2.91 |
1524 |
0 |
15 |
00:31 |
0.01:05:49 |
3.11 |
1513 |
0 |
16 |
02:58 |
0.01:07:34 |
3.22 |
1522 |
0 |
17 |
02:31 |
0.01:11:53 |
3.45 |
1535 |
0 |
18 |
01:03 |
0.01:14:59 |
3.62 |
1531 |
0 |
19 |
10:20 |
0.01:16:34 |
3.68 |
1535 |
0 |
20 |
00:43 |
0.01:27:35 |
3.88 |
1532 |
0 |
21 |
01:27 |
0.01:29:08 |
3.98 |
1525 |
0 |
22 |
00:45 |
0.01:33:45 |
4.28 |
1524 |
0 |
23 |
00:48 |
0.01:35:30 |
4.38 |
1531 |
0 |
24 |
01:29 |
0.01:36:45 |
4.45 |
1523 |
0 |
25 |
00:32 |
0.01:40:19 |
4.58 |
1531 |
0 |
26 |
03:13 |
0.02:12:14 |
4.61 |
1530 |
0 |
27 |
04:02 |
0.02:16:33 |
4.69 |
1524 |
0 |
28 |
02:29 |
0.02:20:57 |
4.89 |
1510 |
0 |
29 |
00:11 |
0.02:25:32 |
5.17 |
1510 |
0 |
30 |
00:26 |
0.02:26:33 |
5.22 |
1516 |
0 |
31 |
01:13 |
0.02:29:47 |
5.44 |
1493 |
0 |
32 |
00:19 |
0.02:32:16 |
5.55 |
1499 |
0 |
33 |
00:11 |
0.02:32:50 |
5.59 |
1493 |
0 |
34 |
00:30 |
0.02:34:04 |
5.66 |
1485 |
0 |
35 |
00:11 |
0.02:36:07 |
5.77 |
1473 |
0 |
36 |
02:38 |
0.02:37:50 |
5.87 |
1452 |
0 |
37 |
00:58 |
0.02:41:11 |
6.05 |
1439 |
0 |
38 |
06:36 |
0.02:44:01 |
6.20 |
1422 |
0 |
39 |
01:28 |
0.02:55:04 |
6.81 |
1360 |
0 |
40 |
01:09 |
0.02:58:02 |
6.98 |
1344 |
0 |
41 |
00:06 |
0.03:00:58 |
7.16 |
1324 |
0 |
42 |
00:10 |
0.03:06:34 |
7.59 |
1294 |
0 |
43 |
00:51 |
0.03:18:38 |
8.51 |
1298 |
0 |
∑ |
13:05 |
|
|
|
|
|
Höhe |
Min. Höhe: | 1289 m
|
Max. Höhe: | 1554 m
|
Aufstieg (GPS): | 238 m
|
Abstieg (GPS): | 265 m
|
Aufstieg (Topo): | 0 m
|
Abstieg (Topo): | 0 m
|
Weitere Informationen |
Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
Trainingsdaten plausibel? |
ja |
Gerät: |
unbekannt
|
Sensoren: | - |
Durchschnittliche Temperatur: | 0.0 °C |
Min. Temperatur: | 0.0 °C |
Max. Temperatur: | 0.0 °C |
Körpergewicht: | (nur für Eigentümer sichtbar) |