stonekeeperrunner stonekeeperrunner running running Carbon Canyon near Whittier (United States) by stonekeeperrunner Feb 18, 2012 11:04:00 AM, Trail Running, 21.72 mi, Duration: 0.06:45:19, Avg Speed: 3.22 mph
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Title:Carbon Canyon
Athlete: stonekeeperrunner
Location: Whittier (United States)
Description:Trail Running

Distance: 21.72 mi

Date/Time:Feb 18, 2012 11:04:00 AM
Active Time:0.06:27:51

Speed and Pace
Total Average Speed: 3.22 mph
Active Average Speed: 3.36 mph
Total Average Pace: 18:39 /mi
Active Average Pace: 17:51 /mi

Calories and Heart Rate
Calories:3869 kcal
ActivePoints:178 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Average Cadence:0.0
Min Cadence:0
Max Cadence:0

Min Altitude:228 ft
Max Altitude:1257 ft
Ascent (GPS):3958 ft
Descent (GPS):3980 ft
Ascent (Topo):4737 ft
Descent (Topo):4718 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device:LG-MS910 - MS910 (Android) running Run.GPS 2.3.9n Full Pro build 2415
Average Temperature:0.0 °C

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