Run.GPS Community Server - Caracas Rock near Urbanización Valle Arriba (Venezuela)

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running Caracas Rock near Urbanización Valle Arriba (Venezuela) by fabiomendoza Oct 5, 2008 8:10:00 AM, 10.20 km (6.34 mi), Duration: 0.01:06:11, Avg Speed: 9.25 km/h (5.74 mph)

Title:	Caracas Rock
Athlete:	fabiomendoza
Sport:	running
Route:	no matching route or competition was found
Location:	Urbanización Valle Arriba (Venezuela)
Description:	no description
Distance:	10.20 km (6.34 mi)
Date/Time:	Oct 5, 2008 8:10:00 AM
Duration:	0.01:06:11
Active Time:	0.01:05:49
Total Average Speed:	9.25 km/h (5.74 mph)
Active Average Speed:	9.30 km/h (5.78 mph)
Calories:	722 kcal
Average Temperature:	0.0 °C
Average Heart Rate:	0.0 bpm
Min Heart Rate:	0 bpm
Max Heart Rate:	0 bpm
Average Cadence:	0.0
Min Cadence:	0
Max Cadence:	0
Min Altitude:	805 m (2641 ft)
Max Altitude:	912 m (2992 ft)
Ascent:	306 m (1006 ft)
Descent:	329 m (1079 ft)